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Modafinil, also known by its brand name Provigil, is a prescription medication used to improve wakefulness in adults who experience excessive sleepiness due to obstructive sleep apnea, shift work sleep disorder, narcolepsy and other conditions.

Popular among pilots because of its long half life and effectiveness, studies have shown it will keep them awake for 40 hours and alert without sleep – at 600mgs given over 3 separate doses.

Modafinil benefits athletes and bodybuilders because it is known to suppress appetite and reduce fatigue enabling users to push through long training sessions.  Athletes will take 200-400mgs in the morning for all day alertness for their training, but not everyday – rather only when they feel as though they need to stay extra alert and focused. Athletes who train at night may take it in the afternoon to stay awake.